Herbal incense is becoming increasingly popular nowadays, not only for its aroma, but for how it makes one feel. Whether for meditation, relaxing, or simply deodorising a place, most of us are burning incense without actually being sure how it works or how it could impact our minds. Let’s demystify it for you so that you know the dos and don’ts.
What is Exactly Is Herbal Incense?
Herbal incense is essentially a combination of dried herbs. There are natural ones, such as lavender, for example, or sage, and there are the artificial ones where chemicals are used to mimic the effects of marijuana. Either you burn it, or you place it within a vaporiser. But though they may resemble each other, they work completely differently within your mind.
The Way Natural Incense Influences You
Natural incense is made up of essential oils and plant phytochemicals that have a direct link with your emotional centre of the brain. Through the nose, the scent makes its way through parts of your brain that regulate memory and mood. This is where a smell of frankincense or sandalwood will relax you, make you focus, or evoke nostalgia. It is easy, harmless, and very powerful in small doses.
Why Synthetic Incense is a Red Flag?
There is also synthetic incense, commonly sold as K2, Spice, and so on. These products contain lab-made chemicals that mimic THC but are significantly more powerful and unstable. The outcome is that you could get wildly anxious, experience things that aren’t there, or otherwise have physiological problems such as a rapid heartbeat. Some people also describe long-term effects on emotional well-being and memory.
Conclusion
Herbal incense can be a wonderful thing to unwind with, as long as you select the right one. Only go for natural blends that you can trust, not something that includes synthesised chemicals. Your mind doesn’t need chaos, only clarity. Paying a little attention makes all the difference between healthy, enjoyable habits with your incense.
