People are now increasingly aware of the damage done by substances like nicotine and tobacco. It is due to this that many people are turning to herbal smoking blends. Those serve as a better alternative. It is so because one can have full control over the ingredients included in it. Especially when you learn to make your own herbal cigarettes. can One can customize the blend to meet their tastes or wellness objectives.
Here’s a simple guide to making an all-natural cigarette, free from tobacco.
Why Make Your Custom Herbal Smoking Blends?
Homemade herbal cigarettes can be chemical and additive-free if you avoid using them with homemade tobacco products. If you select your herbs carefully, your blend may induce calm, sharpen the mind, or even be good for your respiratory system.
Popular Herbs for DIY Herbal Blends
- Mullein: It is a herb that is quite sought after. It is often used as a base and is renowned for its ability to support lung health. It can also help relieve congestion.
- Chamomile: It is quite a well known herb. It works wonders in calming and has anti-anxiety properties. It tastes very mild, and has a hint of floral flavour.
- Peppermint or Spearmint: These herbs taste refreshing and quite cooling. They can help to open the airways.
- Lavender: It has a soothing aroma. It helps relax the mind.
- Sage: This herb is traditionally used for purification and has a grounding effect. It has a slightly earthy taste.
Also Read: DIY Herbal Cigarette Blends: Best Herbs and Their Effects
How to Make Your Blend
- First, choose your base herb (e.g. mullein) to make up about 50% of your mix.
- Add flavour or effect herbs (chamomile or lavender) to improve the smell and healing properties.
- Grind or crush the herbs gently so they can be rolled easily but not too finely.
- Use natural paper to roll or smoke them loosely in a pipe.
Conclusion
However, effective these are, herbal cigarettes also tend to produce smoke. It can have adverse effects on the lungs if overused. It is always recommended to seek your healthcare provider’s opinion. Before adding any new herb into your regimen. Especially if you have respiratory conditions. One can also rely on Nirdosh for quality herbal cigarettes.
