Have you ever entered a room and felt relaxed just from the smell? The smell of sandalwood and lavender alone calm a person’s senses. However, fragrances differ from one another in numerous ways. For instance, while Herbal Incense Sticks have occasional scents with natural ingredients, artificial fragrances include various chemicals that can damage one’s health. Let’s examine both scents further.
Why Herbal Incense Sticks Are a Healthier Choice
Vegan And Ethically Sourced: Nature’s Finest
The most appealing characteristic of Herbal Incense Sticks is that they do not contain any artificial scent and are made from real plants, resins, essential oils, and wood. Scent additives come from nature. You can argue against fragrance oils, but they do come from nature. The types of ingredients used in incense, such as frankincense and lavender, not only aid in relaxation but also improve sleep and reduce stress.
Any Downsides?
Even when labelled as “natural,” herbal incense still produces smoke, which can sometimes be harmful to people with asthma or other respiratory ailments. Proper ventilation can be accomplished by just opening a window while burning incense to solve this matter.
Also Read: 5 Health Benefits of Using Herbal Incense Sticks
The Problem with Synthetic Fragrances
A Chemical Cocktail
It is indeed worth noting that artificial fragrances, while pleasing to the nose, contain several chemicals such as phthalates and aldehydes—complex terms that translate to the literal opposite of good for your health. These same chemicals have been associated with hormone disruption and even allergies alongside respiratory issues.
Hidden Health Risks
Have you ever considered a migraine to be your staple right after using an air freshener or lighting a fragrant candle? It certainly isn’t. Synthetic fragrances tend to provoke dizziness, skin problems, and, in some extreme cases, asthma attacks. And as if this wasn’t bad enough, because the chemicals go into the air, you continue to breathe them long after the scent fades.
So, Which One Wins?
If what you are looking for is a less dangerous alternative to ensure your house smells fresh, Herbal Incense Sticks would be the better choice. They are natural and help in attaining relaxation. Just keep the smoke in check and use them in a well-ventilated space.
Looking for an even cleaner alternative? Consider essential oils nose breathing becomes easier for your lungs, and so does beeswax. Candles or houseplants are also great options. Your body will thank you!
